Welcome! I am happy to announce that my book, Self-Empowerment: Have the Life You Want! is NOW AVAILABLE in hardcover!
And click here for paperback!
From the back cover:
If you read only one self-help book this year, let Self-Empowerment: Have the Life You Want be it!
“Ken Howard’s book is a direct and accessible work, which reveals his deep understanding of the process toward a self-empowered life. Ken illuminates how each of us has the ability to achieve a healthier body, mind and spirit and obtain a more meaningful life. His book is comprehensive and successfully tackles a series of taboos and stigmatizing aspects of life, which are often ignored, even by many traditional mental health and medical providers. He delivers well-balanced and clinically-informed strategies to improve the multiple dimensions of living a full life. All of us – poor, rich, young, old, healthy or living with illness – can benefit from this book. Ken Howard’s years of study and clinical expertise are revealed in this thoughtful and sensitively written book.”
- Thomas Kerrihard, MD, is a graduate of a joint medical program at Harvard Medical School and M. I. T. He is board certified in the specialties of Psychiatry, Pain Medicine and Hospice and Palliative Medicine.
“Ken Howard is a talented therapist, life coach, and author. I am certain his book will help many achieve the life they want.” – Bernard Bierman, MD, DFAP – Associate Clinical Professor of Psychiatry, David Geffen UCLA School of Medicine
How can Self-Empowerment: Have the Life You Want help YOU close the gap between how life is, and how you would like it to be? You will learn how to:
● Optimize your mental health, now and forever
● Use the number-one word to keep in mind when facing any medical challenge
● Take charge of your career, or develop a new one
● Improve communication and satisfaction in your relationship
● Utilize the practical tips today that will help empower you financially forever
● Thrive and make a unique contribution in your own local community
● Identify your unique spirituality to enhance all areas of your life
● Obtain the resources you need to get — and stay — self-empowered for life!
Based on over 18 years of private practice counseling, psychotherapy, life coaching and business coaching, Ken Howard’s Self-Empowerment: Have the Life You Want is your “portable psychotherapist” for solving the problems you face today in multiple areas of your life!
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